Monday, February 9, 2009

The Kitten and The Crow

Since early childhood, we are conditioned to classify everything we run across, especially people we meet on our journey. Although some of us benefit from an upbringing which allows a few shades of gray in between, the majority are most often inclined toward a much defined distinction.

We are taught that some people are our friends, and others are enemies; some are good and some are evil; many are worthy of receiving our trust and just as many are not. Our judgment of individuals and situations is often based on criteria we have inherited from our caregivers, tossed with a sprinkle of personal experiences.

Would our reaction be the same, had we been taught differently? Could we be more willing to trust some that don’t readily fit into our mold of acceptance, if we hadn’t been trained to immediately qualify and quantify those we meet? Is our tolerance for others dictated by nature, or is it a product of nurture?

A very unusual couple of friends – a kitten and a young crow – teach us that it is possible to trust and love someone we would normally consider an enemy. The following video is a bit lengthy, but definitely worth watching. http://www.youtube.com/watch?v=1JiJzqXxgxo

I would assume that when their paths first crossed, the crow and the kitten were both lost and uncertain how to feel – each of them was a blank board. Since neither could rely on the guidance of an adult of their species, they followed their natural instincts in judging one another.

Each of them was naturally geared to have quite dissimilar lives and needs, yet, without a teacher pushing them to focus on their differences, they were able to establish a common denominator: their individual need for love and nurturing common to all species.

It is possible to rise above pre-set standards and see that blessings can be found in the most unexpected of places. Inside each enemy lives a potential friend we haven’t met yet, if we can just look past the obvious and “see” with our hearts. The kitten and the crow would certainly vouch for that.

Tuesday, November 11, 2008

No Longer Afraid

Many of us probably remember when, as children, we believed monsters were lurking in the darkness of our closet, or lay hidden under our bed, patiently waiting to seize us as soon as our parents left the room. Although we were told they weren’t real, in our minds we could picture them clearly: huge and threatening, their eager, yellow, slimy fangs glimmering in the shadows, ready to swallow us in one single bite.
As adults we still fear the monsters lurking in the unknown and the forgotten, and often picture them much mightier than they really are. The monsters we fear as adults lurk behind the curtains of important decisions, or in the chambers of the mind we have chosen to lock away after being emotionally wounded. The two are quite different from one another.
The monsters we fear when we find ourselves at an important crossroad in our lives are birthed by the apprehension we feel when facing uncertainty. Most of us experience anxiety when not sure of what will unfold; we tend to expect the worst as a defense mechanism; by doing so, we are already braced for disaster before taking the turn and don’t feel as concerned with being attacked by unforeseen events. In the majority of cases, the apprehension we feel is unfounded and mostly feeds on insecurities. In some situation, we feel as if we are facing a daunting task which will drain us of vital energy; once we get started with the project – and get swept into the flow of things – the work gets done and we realize it wasn’t too bad after all.
The other type of monsters we need to face, at times, are the ones we have kept locked away in the attic of our mind, those which caused us great pain in the past and we tried to forget about, the very same ones which haunt our dreams and taint our daily life. This kind of monster is the scariest to face. After being locked away for so long, we have forgotten what it truly looks like, and our imagination paints it much bigger and much more threatening. Truth is, after being locked away for several years, the monster has weakened, and the emotional charge which we attached to it when it was free and able to harm us has depleted with time. After so much time away from it, we have also become stronger and more able to defeat it, so we no longer need to fear it as the mighty giant it used to be.
Once exposed to the light of a conscious confrontation, it will likely appear for what it truly is: an old, residual fragment of the original monster, void of energy and greatly undernourished because of the new choices we have made for ourselves. By keeping it tucked away, we have assumed that its power would never lessen, and have saved it in our mind’s eye as being as big as it was when we locked it away. We have chosen to keep it alive out of sheer fear, and fed it on occasion with our anxiety and doubts.
At some point, it is time for the monsters to be slain. It is time to bring them out and face them in the light of day; only then we will see that the fear of the monster is much larger than the monster itself.

Life Patterns

If we observe the people who walk into our lives – whether they are there to stay, or are only briefly touching our existence with their presence – we will see that they often resemble one another in character. It is not uncommon to hear people say: “I’ve married my mother” or “I’ve married my father”.
This fact struck me several years ago, when I met a girl who was involved into a very abusive relationship. She told me she was planning on leaving her spouse, and starting a new life. I talked about it with my own husband and we agreed that it would be okay for her to stay with us for a while, at least until she got on her feet. During the few months she lived with us, she opened up a little and told us that this was the fourth abusive relationship she had been into.
I was dumbstruck. The odds of running into one abusive relationship are probably fifty-fifty, but running into four of them by the age of thirty-one could not be coincidental. It was almost as if this girl had a label pasted on her forehead, advertising that she was looking for yet another violent man.
Then, one night she told me that her father was abusive to her mother and to her. He had beaten both of them physically and verbally, until the mother decided to get out of the marriage and jump into yet another abusive relationship.
That, suddenly, explained it all. As children, we absorb whatever is being fed to us, whether it is praise or judgment, respect or abuse. After taking it all in, the child has no clue what to do with it. The baggage of emotional charge connected to the events long pushed away is not discharged but safely tucked into a secret chest in the attic of the mind. Once put away and dulled by the passing of time, the child pretends it is not there, and attempts to create a life different than the one he or she dreamt of escaping.
Although the new life appears full of promise, the unreleased pain is still screaming to be taken out of its hideout and be sorted out; since the owner of the chest is not willing to take the heavy old thing out of the attic, afraid of reliving the emotional charge connected to the events tucked away, the pain trickles out of the aging, rotten wood, and sneaks out uninvited, haunting the chambers of the subconscious mind and triggering behaviors which promote unhealthy lifestyles. The wounded child is still alive and well, and needs to understand whether he or she is to blame for what happened so long ago.
Youth therapists draw painful occurrences from the well of children’s subconscious minds through role play. It is amazing what will come up from those sessions; the children reenact the very same things that have caused a trauma in their young life, over and over.
As adults we do the same; we recreate in our new life the same situations we tried to escape as children, simply to understand the role we played in the unfolding of those past events. We are attracted to and attract people who will support our role play, and the patter will continue until we have identified the matrix, and dealt with the emotional charge we put away so long ago.
Observing our life patterns will not solve all our problems, but will provide us with a valuable hint to get started in our search. All we need to do is look around ourselves and, for once, not be afraid of the monsters in the attic.