Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

Thursday, October 28, 2010

The Way Home -- A Movie Review





The Way Home, a family movie starring Dean Cain (“Lois & Clark: The New Adventures of Superman”), tells the story of Randy Simpkin, a man who finds himself struggling to juggle the demands of his job and those of his family. As the family prepares for a long-awaited beach trip, Randy steps inside the house for a moment to check work messages on his computer, and while he is inside, his two-year-old son – whom his wife had asked him to watch to give her a chance to close up the house – disappears.

Randy and Christal are suddenly thrust into a parent’s worst nightmare, and they desperately look for Joe with no success. The sheriff is called, and the search begins. Thanks to Randy’s mother, whose ties with other church members spread far and wide across the county, the Simpkin home is soon filled with onlookers and well-wishing folks hoping to help finding the missing boy. After receiving clearance from the sheriff, everyone gets to work, and every inch of the fields surrounding the home is combed. It’s not long until a TV reporter arrives at the home along with a camera man and a helicopter. In front of her unfolds a breathtaking scene – hundreds of people are searching, praying, consoling and doing all they can to support the panicked family.

Meanwhile, while the search for Joe continues, Randy embarks on a different kind of search – he suddenly remembers moments he could have spent with his family which he chose instead to pour into his job. His mind wanders to imagine the unthinkable, and realizing that he might never see his son alive again, Randy falls to the ground, quickly sinking into an abyss of guilt and despair.

The day slowly drags toward the evening hours, and hopes of finding Joe alive and unharmed drip away like the colors of the setting sun – the boy has not been found so far, and with so many ponds, swamps and snakes in the area, his chances of making it through the night drop by the minute. Will the search party bring Joe Home?

The Way Home is a heartwarming, inspirational film suitable for the whole family to enjoy. In a society like ours, ultimately dedicated to weighing priorities in the wrong order, it is a painful reminder of what truly matters and what, in the end, does not. The film does a wonderful job expressing an important concept: The power of community. We have become so self-isolated and tuned into a world of progress and illusion that we have forgotten how important it is to rely on one another. This community did not. Though they all lived individual lives, the moment one of their own stumbled into trouble, everyone was ready to help in whichever way was needed.

The Way Home is based on a true story, a chilling fact that reflects our own need to look deep inside our hearts and be aware that tragedy can always be awaiting around the bend; if it does, being alone and regretful is not the answer.


website: http://www.thewayhome-movie.com/

Facebook: http://www.facebook.com/pages/The-Way-Home-a-MOVIE-Starring-Dean-Cain/88393118828?ref=ts

Disclaimer: I am not being paid to write this review. The thoughts expressed in the review are my own and they are not, in any way, influenced by anyone involved in the making of the film.

Sunday, February 7, 2010

Behind the Scenes of Karma and Acceptance

Among the things that are hardest for some people to do, accepting help or blessings probably ranks toward the top of the list.

In many cases, the awkward feeling we experience when presented with a gift goes back to how we feel about ourselves. We are conditioned, since early childhood, to associate rewards with “good behavior”. In our minds, in order to reap fruits, we must know we deserve them, and many times we fall short of our own expectations.

We’ve all seen people who seem to have all the luck, while some others appear to walk from one disaster to the next. Many describe this as Karma. We experience good Karma when we feel in our hearts that we have done the right thing and have lived according to our system of beliefs. When we feel we are “good”, good things come to us. We project good thoughts out because we feel at peace and happy, and those feelings allow us to accept whatever blessings are on our path. Similarly, bad Karma works on the same principles. If we have done something we feel bad about, or have indulged behaviors that are condemned by our system of beliefs, then we feel we must be punished, rather than rewarded. We put a lock on the door of blessings, and open that of misery instead.

Traditionally, karma is believed to be something we carry along through lifetimes until we have experienced what we have caused in the past. One wise man whose name now I can’t recall, once said that if you wish to discover who you were in your past life, or who you will be in the next one, you should look at the life you are currently living. Looking at the big picture, it’s not hard to see how that process would work – our body dies, but our soul remains and continues to record experiences through different incarnations until we “get” all the lessons we are supposed to assimilate. Interestingly, in the field of child psychology, children are observed during play sessions, while they “act out’ their blocks. The human mind needs to rehearse events it doesn’t have a clear picture of, and repeats their pattern until the cycle is broken by an outside catalyst. When our inner blocks trigger an emotional charge to external events, we subconsciously set out to “replay” the original block.

Our subconscious mind – connected to the mind of all creation – has two roles; the first is to store information catalogued according to the emotional charge attached to it; the second is to pick up “thoughts” and requests filtered through the rational mind, and manifest them into our daily reality. Learning how to accept involves learning how to get rid of buried guilt and feelings of low self-worth. Each of us deserves to be happy, regardless of what we might feel bad about – consciously or subconsciously.

So, rather than “you shouldn’t have”, our response to someone offering a gift should simply be “Thank you”. After all, if that person, or Universe itself, decides to bless you with something, you are, obviously, worthy of it.

In the Christian belief, Jesus told sick people they were forgiven for their sins, before he told them they could get up and walk, or go back home and find their child healed. Once they felt their sins, and the guilt associated with them, were lifted, they were ready to accept the blessings.

A psychologist in Hawaii, convinced that perception affects our personal reality, decided to try a test. He became acquainted with a group of violent inmates, and every day he took ten to fifteen minutes to sit still and repeat a simple mantra: “I love and I forgive”. When he repeated those simple words, over and over, he did not choose to direct those words to a specific person, but only to attract a positive emotional charge within himself. In less than a month, as his perception of them had shifted, the behavior of the inmates had greatly improved.

Ultimately, we can change our reality. All we need to do is believe it, forgive ourselves for what we can’t change, and know that we are good enough to receive the blessings already on their way.

Wednesday, January 20, 2010

The Purpose of Anger

“The angry people are those who are most afraid.” ~ Dr. Robert Anthony


When I spoke with a friend, yesterday, she mentioned that if she could get rid of anger, her world would be perfect. After I hung up the phone, I gave her affirmation some thought. Indeed, anger is a powerful force, able to blind and push even the most leveled person toward the unthinkable. In classic literature, anger was one of the beasts Dante Alighieri met at the entrance of hell, and in modern times many have pictured anger as a dark manifestation of human nature which must be overpowered if one is to rise above earthly chains toward the light.

Superficial anger is easy to manage. All one needs to do is to take a deep breath, choose to remain calm in spite of occurrences, and find the time, sooner rather than later, to deal with the feelings. It is a little more difficult, however, to deal with old anger; not necessarily because we can’t suppress it, but mostly because we can’t identify its source.

Anger is not a disease, but it is a symptom, and it should not be ignored. Our minds let us know, in a powerful way, that some issues we have dealt with are still in need of resolution and closure. If we ignore the request, the wounded self is forced to employ stronger means in the desperate attempt to communicate with the conscious mind. If ignored again, anger turns inward, and it manifests into physical and emotional illness.

In the beginning of a crisis, anger is a powerful reservoir of energy, and it allows us to stay above the waters of self-pity. Once the crisis has passed, however, anger must be allowed to leave. If not released, it gets stored into a subconscious file and forgotten, but just because it is forgotten does not mean that it is deleted; when we least expect it, the file is opened, and what happened yesterday blends with the experiences of today.

Although the reasons that trigger anger can be countless, the root of most of them is fear – fear of being alone, of rejection, of poverty, of not being loved and accepted. When trying to “pull” and “delete” the anger files from the drawer, it helps if we can be honest with ourselves and push aside feelings of guilt. We might be angry because we feel constricted in our lifestyle, or because we feel we deserve more, or even because we feel victimized or not recognized for our talents; since early childhood we are taught that good boys and girls don’t complain and we must be happy with the little we receive, even if it doesn’t feel like enough. Being “greedy” and “ungrateful” triggers guilt; in return, guilt causes us to become angry at ourselves for not being good.

Anger should therefore be honored for its purpose, asked to come to the surface and felt in every cell of our being before we can send it on its way with gratitude. As for most other things, it is helpful if we try to fill the void caused by the removal of each anger file by planting something positive to ensure that the vacancy won’t be filled by more unwanted energy.

Anger is not our enemy, but rather it is a friend screaming to be acknowledged and heard.

Sunday, April 26, 2009

Does Wealth Lead to Happiness?

“Life in abundance comes only through great love” ~ Elbert Hubbard

Does wealth create happiness? Although a life free of financial worries sounds like the answer to all problems, I personally believe that it is not wealth that makes happiness but happiness that makes wealth.

In my opinion, there is no difference between types of energy, aside from the division between positive and negative. Both of them exist in the Universe, and everything we are, see, hear, feel or touch is made of both. Money and material things are no different – they are a manifestation of energy.

When we feel good about ourselves, and feel we deserve to receive good things, the positive energy we send out is a clear signal to the Universe that we are ready and willing to receive the many blessings that are available. When, on the other hand, we feel trapped into a dark tunnel of fear and doubt, we also feel that we have failed ourselves and others, and the signal we send out is that we don’t deserve the blessings that are available to us.

Very often, the prison we are in is an invisible one only we can see. Its walls are built with bricks made of guilt and unresolved issues. In the unfortunate event that we have done anything wrong and have gotten away with it, we fall prey of an even worse internal conflict – while our ego rejoices that we have won one, our inner spirit knows the scale isn’t balanced; justice is not done, the deed has not received adequate punishment, and we subconsciously take it upon ourselves to ensure that we get our just deserved.

Regardless of what we have done, we can’t go back and change things. Our inner spirit knows that, and does not expect any such thing. What we can do, is honor our ability to feel remorse and guilt, because it is a sure sign that our conscience is working, but once we have done so, we must also allow ourselves to let those feelings go and start afresh.

Beating ourselves over something we cannot change will not right the wrongs of the past, but will rather cause us to stumble again in the future. Instead, a complete reshuffling of our life cards needs to take place. First of all, we need to differentiate the things we feel bad about that are really wrong from those that are deemed wrong from a cultural point of view. In the latter case, what we have done may not even be wrong per se, but it is considered so because it goes against the grain of our established societal rules.

And if we can’t forgive ourselves entirely, let’s begin by forgiving others, knowing that, like us, they are held captive within the confines of a similar prison. Forgiving others allows us to heal those parts of ourselves that we can’t directly reach, and gives us a head start on a journey of true love.

On the map of abundance, selfless love is the main highway to get to destination; no toll payments are required and the sun is always shining bright at the end of the horizon.

Sunday, September 28, 2008

The Guilt Trap

Have you ever felt really bad about something, and promised yourself that it will never happen again?
We often feel guilty about things, even when the circumstances leading to the fact are out of our sphere of control, or others – because of their own scales of judgment – accuse us of having done something wrong.
Guilt is often used to control others' behavior. At its core guilt is a natural instinctive guidance system to help us discern right from wrong, but this has been manipulated and corrupted throughout time, with the intention of controlling others usually for selfish reasons.
Misplaced guilt can gradually spread into all aspects of our lives, like weeds overtaking a lawn, resulting in destructive choices.
It is helpful to distinguish the difference between guilt and remorse. Guilt is what one feels if they have done something intentionally "wrong"; again, this is a very subjective matter, as some acts can be legitimately wrong or simply erroneously perceived, by ourselves and others.
Regardless, guilt is the emotional response to having done—or thought— something about which we are ashamed.
Remorse is quite different. Remorse is triggered when we are genuinely sorry for an inadvertent action or when we have neglected someone or something. There was no intent to harm, and we feel genuinely sorry for what has occurred.
Chances are we feel guilty when instead remorse is a more appropriate response.
Guilt is a trap which keeps us focused on the past, reliving what we did wrong.
Remorse is a much healthier, productive emotional response: acknowledge what occurred, take responsibility if appropriate, and then work toward not repeating the same incident. It is proactive and allows us to move forward whereas guilt produces stagnation.
By avoiding mixing the two, we can more easily process the triggers hidden within the shadows of our subconscious, and take, for the first time maybe, a good look at the blocks that prevent us from moving forward in our lives.