Showing posts with label perspective. Show all posts
Showing posts with label perspective. Show all posts

Tuesday, July 20, 2010

The Window



(Painting by Pam Scarboro)


Someone sent me this by e-mail, and I just had to post it. Have a wonderful day, everybody.

A young couple moves into a new neighborhood.

The first morning in the new house, while she is eating breakfast with her husband, the young woman watches her neighbor hang the laundry outside to dry.

Pointing her finger at some visible stains on the freshly laundered garments, the woman tells her husband: “Perhaps she needs better laundry soap.”

Her husband looks on, but remains silent.

From that day on, every time she sees her neighbor hang her wash to dry, the young woman continues to make the same comments.

A month later, the woman is surprised to see sparkly clean sheets on the line, and says to her husband: “Look! She has learned how to wash correctly. I wonder what changed.”

The husband says: “I got up early this morning and cleaned our windows!”

And so it is with life: What we see when watching others depends on the purity of the window through which we look. Before we give any criticism, it might be a good idea to ask ourselves if we are ready to see the good, rather than look for something in the person we are about to judge.

Tuesday, May 4, 2010

Redefining Perfection

"When you aim for perfection, you discover it's a moving target." ~ Geoffrey F. Fisher

Last night, while I was on the phone with my mother-in-law, our conversation led to a discussion on the concept of perfection.

According to the Merriam-Webster’s dictionary the following are two definitions for perfection: 1) the quality or state of being perfect: as a: freedom from fault or defect : b: the quality or state of being saintly; 2) a: an exemplification of supreme excellence b: an unsurpassable degree of accuracy or excellence.

Nice definitions, but if we look at them closely, they are not definitions of perfection per se, but definitions built around individual perceptions of it.

1a- "Freedom from fault or defect – what exactly does that mean? Who is perfect enough to decide what is faulty or defective? Our perception spins from what we have been taught, and it rarely reflects reality; it merely shows what we consider right or wrong in base of what we have learned. Even when we are sure to be "thinking with our own head," our perception of the world around us is filtered through our senses, which are limited and faulty at best.

1b- "The quality or state of being saintly" – What constitutes a saint? Is it someone who spends their life doing for others? Most likely it is someone who’s considered good when measured against our societal scales, which are created by men and are not perfect.

2a- "An exemplification of supreme excellence" – The only supreme excellence is that of a higher intelligence – no man, or anything created by man, can perceive the full concept of it. It equates fitting the waters of an ocean inside a bottle – only a tiny part of it can go in.

2b- "an unsurpassable degree of accuracy or excellence." – Big words, but again, who decides what is accurate and excellent? What parameters do we use to decide if something is completely correct?

Although amazing milestones have been conquered, even science is not perfect, and it is baffled by Nature quite consistently. Just like a virus, perfection cannot be isolated – it mutates and assumes different identities depending on what trends it contends with, and the perception of it changes from individual to individual. That explains why some people can see something or someone and think they are perfect and wonderful, while some others can look at the same and see only faults and defects.

This distinction applies to many concepts – good and evil, beauty and/or lack of it, religion, politics; the list could be endless. Our perception is largely affected by our environment and the rules we have grown to identify with. There is no such thing as a perfect human or a perfect thing – the sooner we realize this simple reality, the closer we will be to understanding that being unique is perfect in itself.


http://www.sandracarringtonsmith.com

Wednesday, March 17, 2010

Fitting the Puzzle


“There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.” ~ Deepak Chopra


Of all virtues a human can have, patience is certainly one I never mastered. For that reason mostly, I’ve never been a fan of jigsaw puzzles. Last night we decided to have fast food for dinner, and my daughter found a puzzle as prize in her happy meal bag. As soon as we got home, she opened the small bag and poured the puzzle pieces onto the table. Then, she looked at me with big, disarming eyes and said: “Mom, can you help me with this?”

I was trapped. With dad still at work and teenage brothers busy talking on the phone and playing on the computer, I could see no way out. I drew a silent deep breath and tried my best to smile excitedly, while my daughter, oblivious to the truth painted on my face, gingerly got the pieces ready.

Finding the corner pieces was the easy part; next – I remember hearing from my husband once, while he worked on one of the wretched things with one of the children – we had to find the “outside” pieces with straight sides. Check. After a little while we identified those pieces too. Now the real fun was about to start…fitting the middle pieces that always appear to go everywhere and nowhere at the same time.

Since the visual skills of my five-year-old daughter are with no doubt superior to mine – and also because with a good compliment I could buy my way out of puzzle-hell - I encouraged her to try on her own. Not only was my idea a sudden burst of geniality getting me out of a hot spot, but watching my daughter solve the puzzle from a distance also taught me a thing or two about the way we fit, or don’t seem to, in the greater puzzle of life.

The first thing she did was to rotate the pieces to see if they would interlock with the ones already laid out. When more than one piece seemed to fit, she matched colors at the edges to discern the right one from the wrong ones.

A thought suddenly fluttered through my mind…could it be that when we feel we don’t fit we are just not properly “rotated” and are looking at things from the wrong direction? Surely, if we turned the puzzle pieces facing the other way they would no longer fit. Similarly, we often look at things from a faulty perspective; we can’t find our place, or look around to see lack of acceptance and judgment, because our focus is on what doesn’t matter. If we have to give a speech, write a piece, or introduce ourselves to the world, we worry more about what others are expecting to see than about what we have to offer. Someone once said that if we center our thoughts on what we are doing rather than on what others might think of it, then we will create something we can be proud of that will probably be favorably accepted by others.

Her second approach was also enlightening. We are, many times, given clues to help us ease into situations, but we often ignore them because our arrogance gets in the way. “This is the way I am,” I’ve heard someone say before, “if they can’t take me the way I am it’s their loss.” Well, it very well would be, if the person voicing out their unmoving position was content and not at all bothered by exclusion and social rejection. Everyone should be confident enough to be honest about who they are, but if what they show the world causes them to suffer, maybe a little adjustment or toning down is in order; expecting others to accept our dark side with open arms is no less pompous than forcing a people to say they love their dictator.

Each of us has a place in the greater scheme of things, and all of us are here to serve a purpose, whether our role is apparent or masked. Just a few days ago, I read somewhere that Hitler and the Dalai Lama were great teachers because they both moved people to compassion from opposite sides of the board. Even if it is a hard concept to swallow, I deeply believe that statement hides a great truth.

We might never find out what our purpose is, and maybe it is not even important we know. What IS important is that we recognize our value is much higher in the greater scheme of things than we will ever be able to perceive from our point of perspective.

Wednesday, February 24, 2010

Ghosts of the Past

“It is easy to be negative about past mistakes and unhappiness. But it is much more healing to look at ourselves and our past in the light of experience, acceptance, and growth. Our past is a series of lessons that advance us to higher levels of living and loving. The relationships we entered, stayed in, or ended taught us necessary lessons. Some of us have emerged from the most painful circumstances with strong insights about who we are and what we want. Our mistakes? Necessary. Our frustrations, failures, and sometimes stumbling attempts at growth and progress? Necessary too. Each step of the way, we learned. We went through exactly the experiences we need to, to become who we are today. Each step of the way, we progressed. Is our past a mistake? No. The only mistake we can make is mistaking that for the truth. Today, God, help me let go of negative thoughts I may be harboring about my past circumstances or relationships. I can accept, with gratitude, all that has brought me to today.” ~ Author unknown

It’s quite amazing how one can look at things from different points of perspective and see completely different things. Looking at our past is no different.

Those who have read my thoughts before already know that I am a strong supporter of wiping the board clean and starting things anew. There is little benefit in dwelling in the past, and feeding energy to events and people that are – or should be – ancient history; unless, of course, we need to clean house before we close the doors to their roles in our lives. At some point, it’s best to count our losses, and understand that as long as we live in the past, we willingly forfeit our present and future.

The past, however, is part of the blueprint we used to build the person we are today. Even if it is good to detach from the emotional charge attached to particular moments and significant individuals that have touched our lives in a negative way, it is also important to realize that we wouldn’t be who we are today if those events hadn’t happened, or those people hadn’t walked into our lives.

On a personal note, when I was kid I was the perfect image of the nerd minus the double-lens glasses. I was too skinny and geeky, and, like a puppy, my feet had grown ahead of the rest of my body. To make things even less attractive to a crowd of judgmental teenagers, I also loved to read and was extremely shy – the perfect recipe for an outcast. Being shunned hurt my feelings back then, but I can see now, many years later, how that superficial rejection helped me bring out the best I had.

Since I was never busy on social calls, I decided to throw myself into volunteer work. I helped everyone on my path, and felt good about it. When I was old enough, I signed up as a volunteer EMT, took a course, and started working after school. That was probably one of the best things I’ve ever done for myself; after seeing true suffering, my teenage problems suddenly seemed really minor. And, that first shot at community service set the tone for more volunteer work through the years, which helped me increase my level of compassion.

Another thing I threw myself into was writing. I loved poetry, and I spent my free time writing. One day, when I was sixteen, I met a lady who was president of a writing club. She read some of my poems, and helped me get them published; from that day on, most Saturday afternoons I attended meetings at the literary club. The usual crowd was a lot older than me, but I felt totally at ease around them.

As hard as it was to deal with that type of social response as a teenager, the hardship of it is what pushed me to explore alternative interests and peeled the layers covering my true strengths. Rejection from my peer is what led me to the person I am today, and I wonder sometimes how different my life would be right now if I had been part of the popular crowd as a kid.

The past is past, and it shouldn’t be allowed to hurt us anymore, since it is only a ghost of things that have already run their time, but it should also be embraced with gratitude, as over time it has etched the unique individual we have become.

Friday, February 19, 2010

A Door Never Considered

“The doors we open and close each day decide the lives we live.” ~ Flora Whittemore

My daughter is not a morning person. Each day, getting her out of bed classifies as a struggle in itself, but getting her ready to get out the door on time to get to school is nothing short than a Herculean task.

Getting dressed is the big challenge – since the time she turned one – and could barely walk – Morgan decided glamour was the name of her game. Before making her appearance, the diva has to select her costume, which involves laying out five different outfits on her bed and making sure they are all color-coordinated and matching her mood of the day; accessories are the next step and their selection takes just as long as choosing the clothes. An hour after getting up, she finally comes downstairs (no rush there either) and takes fifteen minutes to brush her hair.

Daily routine: Morgan gets up around eight and we rush out of the house at 9:15, often eating breakfast in the car because we are running out of time. Rare is the morning when I don’t ponder on the fact that patience must be the lesson I came to learn in this lifetime.

Yesterday morning she surprised me by getting up on her own and sporting a great mood. She tiptoed downstairs and pick-a-booed me in the kitchen, her little cherub eyes sparkling with an unknown glee for that time of day. My first thought was that she was either coming down with a strange virus, or this happy-so-early-in-the-morning attitude was the result of a strange planetary alignment I wasn’t aware of. Regardless, I wasn’t going to look into a gifted horse’s mouth; I smiled brightly and swept her up in my arms. Then, reluctant to let go of the moment, and aware of Morgan’s competitive nature, a sudden thought pierced the fiber of my thoughts and sparked an idea. “Let’s see who can dress first. I bet that I can get dressed faster than you can.” Magic words – Morgan ran up the stairs ahead of me and flew to her bedroom to get dressed. In two minutes she was out of the room with clothes on! I wasn’t about to waste a perfect chance to succeed, so I milked the situation for all it was worth. “I bet I can brush my teeth before you!” I said running to the bathroom. She ran to her own bathroom and brushed her teeth. We repeated the same routine for other tasks and, as if by miracle, we were washed, clothed, fed and ready to go at 9:05.

In the car I couldn’t help wondering why I never thought of appealing to this side of her personality before. We got to school before they even opened the doors, nobody got angry or stressed, and Morgan gave me a huge hug before getting out of the car. Was this the secret I had been searching for? Suddenly, the words “I bet I can do this faster than you” sounded awfully similar to “Open Sesame.”

On the way back home I thought of how many times we continue knocking on doors that refuse to open, and we become frustrated when we get little or no response; we waste our energies and become annoyed, and never once do we think that knocking harder will not make much of a difference; sometimes, we just have to try a different door.

Certainly, this could be just a momentary lapse of drama for her, but looking at it from a different point of perspective, it’s also possible that stifling the original conflict using a game was all that was needed.

I’m keeping my fingers crossed that things will continue the same way. Meanwhile, I will take what I can, and I will be thankful for blessing hidden around every corner. Sometimes a different approach is all we need to open new doors leading us to our preferred destination.

Wednesday, October 21, 2009

When All Seems Lost


“Anyone can give up; it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” ~ Author unknown


Yesterday I ran into a friend who went through a very rough time this past year – he lost his job, his mother passed away, he went through a hard battle with his ex-wife over custody of his children, and he struggled with depression. Every time he raised his head after one blow, something else hit him from a different direction, often with not enough time in between life storms to recharge his batteries.

When I asked him how he was doing, I expected a sad answer. To my surprise, he replied that he was doing great. I am not sure if I was more relieved or surprised, and he must have seen it on my face, because he felt compelled to explain.

“When everything started going south,” he said, “I got very depressed. I even thought that life wasn’t worth living any more, and I escaped the pain by fantasizing about dying. The more I thought of it, the sweeter death appeared – a moment of pain in exchange for an eternal sleep I didn’t have to wake up from. Then, one afternoon, I went to the grocery store, and I ran into a neighbor who told me of her thirty-five-year-old daughter who was dying of cancer. Tears welled in her eyes when she told me of her little grandson who was going to grow up without a mother. Suddenly, my depression evaporated like fog in the morning sun. Here I was, mostly upset over minor affairs and wishing for death, and out there was a young mother fighting to live just another day. I was overcome with shame and guilt, and I almost fell into a deeper state of self-pity, but I quickly shook myself out of it; life IS beautiful, no matter how maddening it can be at times. I guess I was like the man who complained he had no shoes until he ran into another man who had no feet.”

Glad that my friend had been able to accept those hard moments as a natural low of life, I said good-bye and thought about the things he said.

It’s extremely easy to become overwhelmed when things start happening, especially if they are unexpected, and it is just as easy to be willing to give up. Once the first set of emotions begin to flow, they rush through every cell of our being and cloud our perception. If we lose a job we feel as if we’ve lost ourselves and our identity; if we lose our house we immediately entertain thoughts of being rejected by society; if we lose a loved one, we feel guilty for being alive while they are gone. In reality, a job and a house do not define our worth, and each of us is here as long as we need to complete whatever we came to do and learn; if we are still here, there is a reason why we are.

The trick is to focus on what we have left, rather than obsessing on what we have lost.

Wednesday, February 11, 2009

The Power of Choice


“Happiness is not a matter of events, it depends upon the tides of the mind.” ~ Alice Meynell

When I was a little girl, my grandmother used to take me to ride my bike at a park near my house. One day, I fell and scraped both knees. After helping me get up, and brushing off the dirt of my bloody legs, my grandmother smiled and said: “Well, aren’t you the lucky one?” I looked at her in disbelief…here I was, one scratch away from needing stitches, and the woman was telling me I was lucky! Could she be mentally ill? Even at that young age, I remember wondering if she was going mad.

Noticing my confused frown, she explained: “Look at it this way, young lady, you could have fallen and busted your head instead. I think you were pretty lucky.” Although I still had a few doubts about her sanity, those words appealed to my young mind. She was right after all – no matter how desperate the situation seemed at the moment, it could have been worse.

From that day on, my glass was most always half full. Yes, bad stuff continued to happen on occasion, but was it the absolute worst it could be? That newfound attitude saved me a lot of heartache while going through the teen years, and it truly helped me see that events are only as bad as we paint them in our minds.

To this day, every morning, I pray for one thing: to keep my inner balance alive, and see every obstacle as an opportunity. It doesn’t matter what kind of day I’ve had – at the end of it, I always feel it was a day worth living. True power is not in dominating events unfolding around us, but rather is the ability of not allowing those events to affect our core of emotions.

One of the best tricks to balance the scale is to focus our attention on a happy memory. For me, as an example, thinking of the when my younger son caught a big fish on his first fishing trip really does wonders. He was so happy! That image will forever be forged in my mind. If I think of that, and really try to concentrate on the intensity of the feeling and the brightness of his smile, I can immediately feel tension melt away. Once I have a grip on my emotions again, I continue to focus on positive thoughts, and my day magically shifts.

Hanging on to resentment or negative thoughts feeds our illusion of needing to remain angry in order to punctuate the magnitude of the event, but it is really not necessary. Dangling on the brink of a precipice has never helped anyone find solutions.

We feel inclined to change the décor of our environment if the style no longer suits us, or makes us feel uncomfortable. We remove an object and replace it with one we like more – why not do the same with our thoughts?

Monday, October 13, 2008

The Window

A young couple moves into a new neighborhood.
The first morning in the new house, while she is eating breakfast with her husband, the young woman watches her neighbor hang the laundry outside to dry.
Pointing her finger at some visible stains on the freshly laundered garments, the woman tells her husband: “Perhaps she needs better laundry soap.”
Her husband looks on, but remains silent.
From that day on, every time she sees her neighbor hang her wash to dry, the young woman continues to make the same comments.
A month later, the woman is surprised to see sparkly clean sheets on the line, and says to her husband: “Look! She has learned how to wash correctly. I wonder what changed.”
The husband says: “I got up early this morning and cleaned our windows!”
And so it is with life: What we see when watching others depends on the purity of the window through which we look. Before we give any criticism, it might be a good idea to ask ourselves if we are ready to see the good, rather than look for something in the person we are about to judge.

Saturday, September 13, 2008

Double Vision

Many cultures believe the perspective-perception concept is one of the most important life lessons. In African lore, for example, one of the most well-known entities is Eshu.
Eshu is a trickster god, a benevolent-yet-prankster spirit, who confuses people in order to impart knowledge and teach fundamental life lessons.

In one of the folk stories, Eshu walks down a dirt road between two rivaling farms. He wears a red and black hat; the hat is black on one side, red on the other. After he has passed the farms and can no longer be seen, the two farmers come together, asking questions about the stranger with the hat. The first farmer insists that he saw a stranger wearing a black hat, while the second farmer insists he saw the same stranger, with the same clothes, but he swears up and down that the hat was red. As the two farmers continue arguing about the color of the hat, the stranger comes walking back up the road, this time in the opposite direction.

The farmers then realize they were both right; they saw what was in front of them and assumed the other person saw the exact same thing. They never considered the perspective from the other side.

It is hard to understand or believe the other side if we don’t make an effort to see things from their point of observation. We waste energy trying to convince others of the validity of our opinion, but don’t realize that their own standing is simply supported by a different foundation. If we keep one eye closed we can only see one half of the world surrounding us, and we miss out on many opportunities to widen our vision.

By changing our perspective we can change our perception of reality.