Thursday, May 26, 2011

30-Day Mental Diet Starting On June 1!

Hello friends!

Starting on June 1st, I will post one daily tip aimed at shedding unnecessary emotional weight. The tips will be of motivational and inspirational nature, and they will either gently nudge you to think of, and shed, things that no longer serve the present reality, or they will encourage you to do something that will help to increase your self-worth. I opened a Facebook page just for this, and you can join our group effort at

It is completely free to join, and there are no hidden fees. Research shows that groups can be more successful in achieving certain milestones and mental balance is certainly a goal which deserves a joint effort.

You can use the page to share with friends, post your thoughts, and offer encouragement and feedback to other people in the group.