Saturday, February 28, 2009

Today's Blog for Hope


(Please note that every Saturday my blog tends to focus on my local GOLO community blog to help others in our community, found at the Raleigh-area GOLO site as a regular feature called "Blog for Hope")

For my generation, the hardship we are living today is the sad incarnation of all the stories we heard our parents and grandparents tell when they shared stories of their youth. We never thought we would experience anything similar, and probably rolled our eyes in desperation when they told us about their sacrifices over and over again. Life couldn’t be that hard, we surely thought, they are just blowing it up for shock effect. Today we are getting a taste of extreme financial hardship within our own realities, and suddenly we know our parents weren’t joking after all.

Communities have felt the need to reach out internally and create a web of neighborly support, while many businesses have silently closed their doors after years of service. Home owners are desperate to sell their houses, but can’t afford the cost of giving their home a little facelift which will make it stand out in the overly saturated market.

Jeff Harless Painting has been able, so far, to hold its own, although it could use a little boost of business. Located in Spring Hope NC, this venture is family owned and operated, and hung its first shingle in 1999. They offer interior and exterior painting for both residential and commercial. They also provide small home repairs, lying of vinyl flooring, cabinet refinishing, staining, deck repair and construction, pressure washing, installation of gutters, replacement of damaged siding on homes and a variety of other services.

Why, you will ask, do I find this company particularly attractive?

Quoting the words of the owner: “We are at this time reducing our prices due to the economy. I feel sure that if a prospective customer has a bid for painting or repair from a reputable company we can beat their prices as to where the customer will save a noticeable amount. However, these times call for us to, in some cases, be willing to negotiate a price based on the need and financial situation of the customer. We match the paint type based on the need of the customer. Customer satisfaction is the best advertisement we have. We thrive for all customers to be completely satisfied upon completion of the job. We always clean our job sites to be at or near the condition before beginning the job. We have a lengthy list of references. 100% of our jobs for the past five years have been because our customers have referred us to others.”

Jeff Harless Painting is a Christian-owned activity, and it is greatly praised by customers for their high business ethics, integrity and honesty.

If anyone is interested in their services, they can be reached at 252-478-4779.

It is time for our community to take care of its own. Why not start by taking care of the repairs we need at a price we can afford?

Friday, February 27, 2009

Links of Light

“We can't all like everyone all the time. But we can work harder at tolerance, compassion, empathy, generosity, and a genuine desire to recognize that we are all in this together.” ~Nicsautoservice


I can honestly say that I like just about everyone I run into – not necessarily because I agree with their views or ways of life, but rather because I have come to understand we are all equally important and all share a common denominator: As Wayne Dyer so perfectly phrased it, we are all spiritual beings on an earthly trip.

We all approach life differently. We look at things through the filters of socio-cultural structures and personal upbringing, and not one brain is wired exactly like another. Ultimately, we are the product of two factors: personality and environment. When it comes to human beings, Nature plus Nurture sets the tone of who we are more than Nature vs. Nurture. We are separated by distance, genes, cultural imprints, language, political and religious affiliations, yet our basic makeup is the same for all.

Let’s look at the concept of light for a moment - light can be natural or artificial. Within those two major distinctions, are different categories. Natural light can be produced by the sun, the moon, or fire. Artificial light has even more sub-categories – lightbulbs, for example, can be of different shapes, intensity and color. Specific types of light are used for different purposes, and are adapted to fit individual taste and need, but they are ultimately all sources of light produced by raw energy.

Our light quotient is what makes us all different yet alike. Some of us shine brighter than others, some are crafted in different shapes and colors, some are meant to be dimmer and more subdued, and some put out psychedelic flashes of light for shock value, but aside from our output and physical appearance we are all superficially different manifestations of the same core of light.

Even more eye-opening is the concept that we are indeed all pieces of the same puzzle, regardless of the position we hold within the design. We might be a corner piece, a frame piece or an inside piece, but each of us is unique and irreplaceable in the greater scheme of things. Even those we don’t like or get along with; those we judge and accuse; those we deem inferior or useless. When all is said and done, and the earthly illusion of superiority and inferiority is shed, we all feel, laugh, hurt, love and cry; we are all vulnerable and prone to being scared when no one is watching; we all smile when something good happens.

Regardless of what masks we wear, or what float we parade on, we are all part of the same Carnival.

Thursday, February 26, 2009

Lent: May the Fasting Begin

Lent officially began yesterday, February 25th, on Ash Wednesday, and will continue for 40 days. Lent is a season of soul-searching, repentance, and reflection. It originated in the very earliest days of the Church as a preparatory time for Easter, when the faithful rededicated themselves, and when converts were instructed in the faith and prepared for baptism. By observing the days of Lent, the individual Christian imitates Jesus’ withdrawal into the wilderness for forty days.

In the Middle Ages the Catholic church prescribed what was on the daily menu. Each week counted at least one day, and more often three or even four days (depending on where and when in medieval Europe) during which no meat was to be eaten. For many Catholics Friday was still an obligatory "fish day" until well into the twentieth century. In this way one was weekly reminded of Jesus who died on the cross on what we call "Good Friday". Other possible days of fasting were Wednesday (because of Judas' treason) and Saturday (to honor the Virgin Mary).

Together with this weekly cycle, there was also an annual cycle of fasting days: the Ember Days (these mark the beginning of the new seasons, in December, March, June and September), Advent (the four weeks before Christmas), and Lent (the six weeks between Carnival and Easter). Added together, this means that to the medieval Christian meat was prohibited during a third to more than half of all the days in the year. Eating of fish was allowed. A simple explanation is that during the Biblical Flood, meant to punish mankind for its sins, all fish survived! It was clear that fish were free of all sin.

Because Sunday is the day of the Resurrection, we skip over Sundays when we calculate the length of Lent. Therefore, in the Western Church, Lent always begins on the seventh Wednesday before Easter. In many countries, the last day before Lent (called Mardi Gras, Shrove Tuesday, or Carnival) has become a last fling before the solemnity of Lent. For centuries, it was customary to fast by abstaining from meat during Lent, which is why some people call the festival Carnival, which is Latin for farewell to meat.

The Eastern Church does not skip over Sundays when calculating the length of the Great Lent. Therefore, the Great Lent always begins on Clean Monday, the seventh Monday before Easter, and ends on the Friday before Palm Sunday—using of course the eastern date for Easter.

Generally speaking, Lent is a period of preparation . . . of meditation and focus, of "giving up" what no longer serves us. It is a perfect time to eliminate negative thinking. Regardless of what spiritual convictions we are aligned with, if we can eliminate negative thoughts, judgments and attitudes, our positive, peaceful mindset will benefit those around us.

Let’s consider making a commitment to get on a mental diet for the next 46 days…Are you ready?

Bits of historical information cited in the post were found at: http://www.kencollins.com/holy-04.htm

Defining Our Boundaries

“The purpose of having boundaries is to protect and take care of ourselves. We need to be able to tell other people when they are acting in ways that are not acceptable to us. A first step is starting to know that we have a right to protect and defend ourselves, and we are responsible for how we allow others to treat us.” ~ Robert Burney

It wasn’t until a few years ago that I learned the importance of setting well defined personal boundaries. It all started when one of the employees at a local metaphysical store gave my phone number to a young man – severely distressed and suicidal - who was seeking spiritual counseling.

I immediately became fascinated with the case at hand, and made the mistake of giving out my home number, in case this gentleman hit a particularly low point and needed to talk. In no time at all he began to call my house at all hours of the day and night. Although he knew I had a family to take care of, he continued to call until I set my foot down and told him that if he needed to stop calling after 5:00 pm, or he would need to find someone else to talk to. He had no choice but reluctantly accept my new terms, which resulted in more productive sessions and tangible results once he began to make the most of the minutes he had available to work things through.

Setting up personal boundaries means that sometimes we have to disappoint others in their expectations. Feeling that we are displeasing others can be extremely hard, as we are conditioned to mirror our self-worth in the way we are perceived by external sources. It is relatively easy to start setting boundaries in relationships that don't mean much to us - it is in the relationships that mean the most to us that it is so difficult. A part of us might not feel worthy, feels defective and shameful, and is terrified of setting boundaries for fear everyone will leave.

It is important to communicate our boundaries in a “no blame” fashion. It is equally fundamental to be honest in stating how we feel. If someone asks us to feed their cat and we really don’t want to do it, we should say that we regret not being able to help, without feeling the need to justify our refusal. Lack of creating healthy boundaries often results in a struggle with resentment, as we no longer feel we own our choices

While we should respect others in their decisions, others must respect us in ours. Setting personal boundaries is not a threat, but merely a way of showing the world what we deem acceptable and what we consider over the line. If some choose to overstep that line, it is perfectly acceptable for us to remove ourselves from the relationship, or negotiate other consequences, as we can’t tell others how they should live their lives, but we can choose how we will live ours.

Setting boundaries is our first step on the journey of self-respect. Should we expect others to honor our value when we can’t even do so ourselves?

The Wake-Up List

“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.” ~Alphonse Karr

Many of us begin the New Year by making resolutions. By February, the majorities of those goals – even the modest ones we thought we could keep up with – slip slowly away, and the patterns of old habits sneak back into their familiar place in our lives.

Very often the problem lies in the fact that we set goals for ourselves that are too hard to maintain. With little concrete support and a myriad of daily demands, the lure of a fresh new starts wears quickly out.

True life makeovers are not impossible, but a few steps need to be respected. Victoria Moran, author of “Living a Charmed Life: Your Guide to Finding Magic in Every Moment and Meaning in Every Day” suggests that we should list ten things for which we are grateful before we get out of bed each morning.

The items on the list don’t have to be big things – I’m grateful for my cat sleeping on my chest; I’m grateful for having dinner left over so I won’t have to cook again tonight; I’m grateful that my coffee is brewing downstairs. The list can indeed be endless and as creative as one wants to make it.

Very often, in fact, we demand a radical change when many things in our lives work well as they are. Acknowledging, and being thankful for, what already is good in our lives allows us to start our day with a feeling that there are positive things in our world we can build from.

It is also important to take quiet time in the mornings to devote a few minutes to meditation and prayer. One doesn’t have to be religious to meditate and enjoy a few minutes of silence. By doing so, the mind will have the opportunity to ease into the new day rather than being tossed mercilessly into instant chaos.

I personally discovered, several years ago, that if I had any intention of beginning my day on a positive note, I had to make time to honor myself and my thoughts. That said, some mornings I could dedicate a few extra moments to it than other days, but ultimately, I could always find five minutes. We often look for excuses that will allow us to slack off, but if we truly are determined to make changes in our lives, we will find the extra time.

These are small steps, but are indeed important ones to take if we ever hope to improve our realities and create a healthier living approach. Even the fastest runners had to learn in the beginning how to place one foot in front of the other.

Monday, February 23, 2009

When the Door Closes

"No one can make you jealous, angry, vengeful, or greedy — unless you let him." ~Napolean Hill

As my husband and I were waiting for our breakfast, the day before yesterday, my attention was piqued by a woman who sat in the booth adjacent to ours; she was excitedly reporting all the rotten things her ex-husband had done to her toward the end of their relationship, and told her friend that it was his fault that she had become a bitter woman.

Since her face was completely visible through the low booth divider, I could see that she was in utter distress just thinking about the situation – her cheeks were flushed and her eyes opened wider every time she merely mentioned the man’s name.

I sincerely thought that she was talking about a relationship recently gone afloat, and was stunned when I heard her friend ask if she knew where he was, and the woman responded that she hadn’t heard from him in over two years.

Two years later she was still agonizing, and it was obvious to the naked eye. So obvious, in fact, that I felt terrible for the woman; in part because of the things that had happened to her, but mostly because she was still in such dire distress over them.

There is no doubt in my mind that the man she spoke of hurt her deeply, but by keeping him so vividly alive in her current life she continued the emotional beating he had started and had chosen to abandon two years before. It was bad enough that she had to suffer through the situation while it was happening - choosing to hang on to the pain was indeed no different than self-mutilation.

We go through many situations in life that rightfully thrust us into a momentary limbo. Once the occurrence has reached an apex and things have settled – whether through our direct choice or the unfolding of circumstances – it is our responsibility to bring closure to the distressful relationship or event. Lack of closure and unwillingness to let go of the pain are analogous to allowing the hurtful person or event to live rent-free in our head.

Regardless of how much we loved or hated the person, holding on to suffering will not bring them back, nor will it punish them for their acts. Similarly, choosing to agonize over an occurrence that should have been laid to rest long ago will not change what happened. Someone else might have chosen for us yesterday, but today we have the privilege of running our own lives.

When our food arrived we ate, and left money on the table to pay for our bill, but as we got up lo leave I couldn’t help saying a small silent prayer for the woman still sitting at the restaurant. I prayed for her to learn that she doesn’t need to hang on to the pain, and for her to see that it is okay to finally smile and say good-bye to the past.

Friday, February 20, 2009

Beating the Odds


“Our first journey is to find that special place for us.” ~ Earl Nightingale

Yesterday was a very special day for us, as we brought home a new member of our family. His name is Wick, and he is a tiny, eight-week-old black kitten.

Aside from the suspicious stares he received from Wizard, our resident cat, Wick’s homecoming was glorious – the kids were tickled to death and even my husband warmed up to him quite quickly.

In the midst of all the excitement, only one tiny cloud of sadness lingered in the air. When Wick was taken to the shelter, a couple of weeks ago, he and his brother Noir stuck together like glue. The lady who fostered them both said they were inseparable and suffered separation anxieties when pulled apart to be examined. We all started thinking about his brother, and felt kind of sad that we were not able to bring them home together.

Wick, formerly Midnight, has found a home where he will grow happy and healthy – will his brother have the same fortune, or will he end as a nameless adult cat in a shelter that most will bypass and won’t adopt? I suppose we will never know.

When we are born, we are dealt a hand of cards that will decide how the game will unfold. Certainly, if we learn good playing skills, our chances of winning will increase, but part of our success is a mere strike of luck. When they woke up this morning, the two kittens didn’t know of the chain of events that was going to take place within a few hours. They woke and played; they ate, napped and played some more; all of these actions were performed together; yet, tonight, their lives took different paths.

As much as we like to assume that life is a game we can control, part of the play remains unknown, and greatly relies on having faith in the final outcome.

It is a sad reality that many of the animals at the shelters will never find homes, but it is also true that each person walking through the door has the potential of becoming one of their humans. We can never give up hope, as we don’t know who or what is waiting around the corner. We could be disappointed ten times, or even twenty, but the twenty-first time could be the one which will turn our lives around.

It’s good to know, at least, that we have just as many chances to be happy as we have of being let down. And those are wonderful odds.


(I will be leaving this afternoon for Wilmington and will be gone until Sunday night, so there will be no blog posts the next two mornings. Have a happy weekend, everybody, and I will see you back on Monday. )

Thursday, February 19, 2009

Crossroads

“At the Crossroads of Life did he stand, upon the very spot where North met South, where East became West...But there was confusion within his heart as to the direction he should travel.” ~Author Unknown

Elegba is one of the religious figures I hold dearest to my heart. Otherwise known as St. Michael in other systems of belief, he is revered as the keeper of doors and crossroads. In the colorful pantheon of the Orishas (God’s aides in the Yoruba tradition), Elegba is depicted as a jolly old man bearing a cane and a straw hat, willing to show the wandering traveler the blessings at the end of each path in exchange for a few coins, a cigar or a sip of hard liquor.

Crossroads always resonate powerfully with me, probably because as humans we are ever confused as to what path is best to take on our journeys. We are, for the most part, blind to all that exists at the end of each roadway, and are often equally fearful and excited to discover what’s on the other side.

As we face the unknown – more so if the obvious appears ominous – we wish and fear tomorrow with the same fiery passion. We are anxious to let go of fear, and we eagerly anticipate our meeting with that which we dread as it puts us one step ahead toward freedom; yet, tomorrow is but a question mark and a part of us wishes we could postpone whatever it will bring forever.

Safely traversing a crossroad requires that we let go of our fears and hang on to our faith. The future is indeed a blank canvas, but as such it can be colored in the vibrant hues of hope. Although we are nudged by our human nature to expect the worst, when we stand in front of a major crossroad faith must take our hand and lead us to the other side. Else, we remain paralyzed and unable to move forward, frozen in place by fear.

At each crossroad, only one path is the right one for us at that specific moment – if we are willing to listen, our heart knows which way to go. Once we are ready to let go of our illusion of control, and are willing to allow destiny to unfold as it must, acceptance becomes our island of peace in the storm.

The next time you approach a crossroad, silently acknowledge Elegba being there and if you so feel inclined, leave him a coin and ask him to guide you safely across. The rest will be up to God.

Wednesday, February 18, 2009

A Treasure Buried Within


“Focus on your potential instead of your limitations” ~ Alan L. McGinnis


Although no one can assume what a dog might think, destiny didn’t look too good for Ace, a 4-year-old Dutch Shepherd whose family, fed up with his lack of obedience, had decided to take him to a local pound to be euthanized.

As luck would have it, at the last minute the family agreed to give him instead to Canadian dog handler Ray Lau, who took Ace in and trained him for his team of rescue dogs.

After two years of training, Ace went on his first rescue mission – a 55-year-old woman who had left home in Ancaster, Ontario, to go shopping during a blizzard. When her SUV got stuck in the snow, the woman got out of her vehicle to search for help; she became disoriented and fell down. For three days she remained covered in the snow, in sub-zero temperatures and fierce winds, until Ray Lau and Ace set out to search for her.

Suddenly – while walking in the field where the woman’s car had been found – Ace took off running and stopped about 75 yards from the trainer; he looked down and began to bark. Ace had found the woman alive.

Cases such as this always bring a smile to everyone’s face - It is always great to hear of someone or something beating the odds. One thing is for certain: The family who gave Ace away was entirely unaware of the potential hidden inside of him.

Similarly, most people are unaware of their own potential, and that of others. Each of us is designed individually according to a unique blueprint. Some of us are more aligned with societal standards, some are less. Regardless of that, all of us are able to shine a light of our own.

If given enough time to trim the edges, we can reach our potential and fulfill our purpose. On the other hand, if we become impatient or discouraged - or even worse we begin to feed doubtful about our self-worth - we sabotage our quest for personal realization.

Sadly, we wear our limitations like armor, and use their presence in our lives as a mean to justify our fear of moving forward, and our inability to deal with temporary failure. To fulfill our highest purpose, we must focus on our potential and nothing else.

There is virtually nothing we cannot be or do, if we are truly willing to put in the work necessary to get to destination.

Ready full story about Ace and his rescue.

Tuesday, February 17, 2009

Unconditional Prayers


“The only way of knowing a person is to love them without hope.” ~Walter Benjamin

A few days ago, my father informed me that my best friend of childhood recently lost her dad to throat cancer. While growing up, I saw through her eyes how trying living with an alcoholic can be.

I never quite understood why her mother put herself and the children through all they went through. She was financially self-sufficient and could have moved on to a better life, yet she never left - even after the kids were old enough to move out, she stuck by her vows.

When I called my friend to offer my belated condolences, her mother was at her house babysitting the grandchildren, so we talked for a while. She told me of the suffering her husband went through during the last few months, and was happy he was finally free of pain. There was so much peace and love in her words that I was speechless.

I told her how much I admired her strength and devotion through the years, although I doubt I could have done what she did, had I been in her place. Her reply was a simple one: “I loved him, and he wasn’t a bad man; he was only a sad man.” She went on to explain about his horrible childhood and the way he had changed and found peace in the last few years.

She loved him unconditionally, regardless of his demons. She knew she could not erase years of abuse, and had little hope of changing him, but always prayed that he would find inner healing. She told me that every time she prayed for him, she always did so for his higher good, and wished him to find his light. Not once had she asked to change who he was. Yet, he had changed. By embracing the hardship through her unconditional love she had confirmed something very important: Prayers should be sent for the highest good of the person we are praying for, not for our personal gain.

It is hard to wish well upon those who create strife in our lives, and when we do pray for them, we often ask that they change in ways that make them acceptable in our eyes, thus attempting one final time to control the unveiling of their destiny.

Try this today - whenever you see or think of a person you have issues with, just pray for them. Ask for their healing and nothing more; do so over and over again. By blessing them, you will indirectly bless and heal yourself.

Prayer changes things. It changes US. And our world will change as well, once we decide it is time to change ourselves.

Monday, February 16, 2009

A Good Cup of Life


“Knowledge is a process of piling up facts; wisdom lies in their simplification.” ~ Martin Fischer


Early morning is usually my best time of the day. It is in the first couple of hours after I wake up that interesting thoughts pierce through the fiber of my awareness as needles sharpened by the quiet hours of the night.

Yesterday morning was no different. I got up and went to the kitchen to fetch a cup of coffee, and found my husband already there. I gladly took the cup he handed me, my senses jarred by the pungent aroma of coffee. When I glimpsed inside the cup, I noticed the coffee looked darker than I normally would drink it, but said nothing and proceeded to take a sip. Not only did it look darker, it was also bitter. I asked if he had added cream and sugar and he nodded as he got ready to dive into the newspaper.

Determined to not bug him any further but hell-bent on having a good first cup of coffee, I stood up and added more cream and sugar on my own. I stirred them in and tried again…absolutely disgusting. The coffee looked pale as a ghost, and was entirely too sweet. I realized then that my husband had indeed added cream and sugar – he had simply not stirred the coffee after he did.

Similarly, when blessings and wisdom are bestowed upon us, we don’t readily see them or acknowledge them until we “stir” them into our daily lives and apply them to our individual situations. One thing is to hear something; another is to actually listen and learn.

Simple knowledge of a concept is nothing more than a handful of nothing if we don’t apply that wisdom to something concrete. Without integration, knowledge is suspended in limbo, and rarely becomes a part of who we are. It remains the ghost of a thought that will not incarnate without our permission, and will continue to hover over us until we actively choose to shift the lessons from being purely intellectual to practical.

We can read manuals on how to fly a plane, but until we fly one, we really don’t know how. Functioning within the realm of life is no different – we can read hundreds of books, or hear lengthy sermons, about peace, tolerance, forgiveness and unity, but until we choose to make those chapters of higher awareness a part of our daily lives nothing will change. Reciting Biblical passages on unconditional love will not make us more loving, if after leaving church we personally judge how much others deserve to be loved.

Wisdom and knowledge are the cream and sugar in our coffee. Pouring them into the cup is the first step, but the perfect flavor will not be achieved until we have made the effort of properly stirring them in.

Sunday, February 15, 2009

Lessons

“Life will teach you the lessons, it is up to you to learn them” ~ Author unknown


It was during our GOLO yard sale, yesterday, when I engaged in a brief conversation with a homeless man who happened to wander through the area. He mentioned that lately he has been trying to figure out what life is all about, and he felt sure that our time on earth is but a journey to discover how to give back.

He talked to Lolly and myself for a moment, then raised his eyes and asked: “But how do you give back?”

I truly had no immediate response for him, and suggested he should do his best to help others that are in worse predicaments than he is. Then, something else occurred to me…

Could it be possible that his life lesson is one of a different nature? What if instead than learning how to give back – which he didn’t seem to have a problem to do – his life lesson was about learning how to accept and be humble? After all, what better life situation could teach humility more than being homeless and at the mercy of others’ kindness? Is it possible to identify our life purpose by observing the facets of our reality and the patterns we implement in our daily existence?

We may not be able to understand some of the lessons that we are meant to learn, as it is not necessary for us to do so, but if we pay attention we can at least have a rough idea of the direction we should follow. For example, if we are the victim of a string of failed relationships, the culprit of that pattern could be appointed to a lack of self-love. Maybe, then, part of our life purpose could be that of learning how to embrace unconditional love toward ourselves and others.

As the wonderful teacher it is, life hands us assignments through our daily challenges. Whether we choose to do our homework or not is up to us.

Friday, February 13, 2009

Namaste

"I honor the place in you where Spirit lives. I honor the place in you which is of Love, of Truth, of Light, of Peace; when you are in that place in you, and I am in that place in me, then we are Truly One." ~ Author Unknown


The first time I heard the word “Namaste” was in a chant on tape I had purchased as a meditation aid. Although the vibrations of the word were very peaceful and definitely a mood enhancer, I had no idea what the word itself meant. I decided to do a little research on Namaste – what I found definitely made me appreciate the moment I purchased the tape.

Namaste is a beautiful expression which represents the belief of a Divine spark being present within each of us. Interpretations of this word include: 'The God in me greets the God in you", or "The Spirit in me meets the Spirit in you". Regardless of definitions, this very amazing word clearly states that we are all connected as one, and we should recognize and acknowledge that Spirit in each other. Granted, sometimes it is hard to see that spark in others. It can become so deeply buried under layers of earthly illusion that we readily assume some people have lost their light. Yet, they never do. As long as a breath of life exists within the body, the light of Spirit is ever present.

For some the light has become so dim they can no longer identify it within themselves, and may need the light of others to guide them back to the source. With the flame of one candle we can light a room full of them, if we pass the flame around. There is no reason why people can’t do the same. Each of us has that power. And what about those people whose only purpose in life appears to be that of creating strife and heartache? Are they a faulty product of the mind of Creation, or is crossing paths with them simply a test we must surpass before we strengthen the flame within ourselves?

Being able to recognize the presence of a Divine spark in all is exhilarating in the least. Our ego pushes for us to become isolated through fear, doubt, earthly judgment – sharing such a bond with all faces of creation is synonymous of never being alone.

No matter who crosses our path today – nice or bitter that they may be – let’s make an effort to greet them with “Namaste”. We do not need to do so out loud or overtly, but can just whisper it to ourselves. Their ears may not hear us, but the Divine being living inside of them will acknowledge the greeting, and will certainly nod in recognition of having met a kindred Spirit, if only for a moment.

Thursday, February 12, 2009

Unveiling Karma

“Look to be treated by others as you have treated others.” ~Publius Syrus

I heard an interesting story, yesterday, which made me think of Karma. A lady I know was telling me about two of her neighbors and the feud that has been taking place between them.

The neighbors were angry because of some issues in their subdivision; when one of the two heard about the other neighbor being seriously injured after falling from her horse, she laughed it off and claimed that the other lady only got what she deserved. It wasn’t even two weeks after that, when the son of the bitter neighbor got in a car wreck, and sustained the same injuries as the lady who fell off the horse. As she was relating the incident to me, my friend simply blurted out: “Karma never fails”.

Karma is a word that in the past few years has been abused more than used. So, what exactly is Karma?

We all have heard stories which reflect the old saying “What goes around comes around”, but why does it? Is there a force behind it all that keeps score, or do we do so ourselves?

Karma is the scorekeeper of or own soul. In negative instances, it would be accurate to say that Karma is soul guilt.

Whenever we do something good - or something wrong - our conscious mind notes the action, and sends a message to our subconscious mind, the part of ourselves which links to the Universal mind of creation. If the message is positive, the subconscious mind holds on to it for a while, then triggers behaviors that will enable our achievement of good things. If we subconsciously feel we are worthy of receiving the blessings Universe has to offer, we will open our door to them.

Similarly, if the message sent to the subconscious is a negative one, the stored triggers enable behaviors that will cause us to fail and get what we feel is our just deserved.

Of course, none of these processes take place on a conscious level. When we feel we have been wronged, and react according to the suggestions of our ego - or when we do something which is not for the greater good - we might believe we are right and justified, but our soul knows differently and keeps note.

The goal of our soul-body is to grow and conquer those blocks that need to be removed before enlightenment can be possible. Although an act of revenge or greed is justified in “earthly” terms, it is never accepted by our soul. That is what Jesus himself meant when he suggested turning the other cheek after being slapped.

Life is but a mirror of our inner world. By changing the way we respond to people and events, we change our future, for that is the nature of Karma.

Wednesday, February 11, 2009

The Power of Choice


“Happiness is not a matter of events, it depends upon the tides of the mind.” ~ Alice Meynell

When I was a little girl, my grandmother used to take me to ride my bike at a park near my house. One day, I fell and scraped both knees. After helping me get up, and brushing off the dirt of my bloody legs, my grandmother smiled and said: “Well, aren’t you the lucky one?” I looked at her in disbelief…here I was, one scratch away from needing stitches, and the woman was telling me I was lucky! Could she be mentally ill? Even at that young age, I remember wondering if she was going mad.

Noticing my confused frown, she explained: “Look at it this way, young lady, you could have fallen and busted your head instead. I think you were pretty lucky.” Although I still had a few doubts about her sanity, those words appealed to my young mind. She was right after all – no matter how desperate the situation seemed at the moment, it could have been worse.

From that day on, my glass was most always half full. Yes, bad stuff continued to happen on occasion, but was it the absolute worst it could be? That newfound attitude saved me a lot of heartache while going through the teen years, and it truly helped me see that events are only as bad as we paint them in our minds.

To this day, every morning, I pray for one thing: to keep my inner balance alive, and see every obstacle as an opportunity. It doesn’t matter what kind of day I’ve had – at the end of it, I always feel it was a day worth living. True power is not in dominating events unfolding around us, but rather is the ability of not allowing those events to affect our core of emotions.

One of the best tricks to balance the scale is to focus our attention on a happy memory. For me, as an example, thinking of the when my younger son caught a big fish on his first fishing trip really does wonders. He was so happy! That image will forever be forged in my mind. If I think of that, and really try to concentrate on the intensity of the feeling and the brightness of his smile, I can immediately feel tension melt away. Once I have a grip on my emotions again, I continue to focus on positive thoughts, and my day magically shifts.

Hanging on to resentment or negative thoughts feeds our illusion of needing to remain angry in order to punctuate the magnitude of the event, but it is really not necessary. Dangling on the brink of a precipice has never helped anyone find solutions.

We feel inclined to change the d̩cor of our environment if the style no longer suits us, or makes us feel uncomfortable. We remove an object and replace it with one we like more Рwhy not do the same with our thoughts?

Tuesday, February 10, 2009

Reaching for the Moon


“Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.” ~ Louisa May Alcott

When I was a young girl, my family and I lived in a high-rise apartment building in the heart of the city. I loved sitting on the balcony at night, when the noise from the street had finally quieted down and the horizon came to life as a parade of lights. I especially loved to sit out there when the moon was full, since I find very few things to be as impressive and mystical as the jolly, tangerine-hued face of the moon peeking through the buildings. One night, it looked so big that I distinctly remember thinking I could touch it if I just reached far enough.

Although touching the moon was not an option, I still enjoyed the feeling of peace and the pale light which seemed to enshroud everything in a silvery cloak of dreams and magic.

Not everyone dreams of touching the moon, but most of us set goals for ourselves. Some of the goals are little more than a speck of hope in the far distance, while some others are immediate plans we set out to achieve in our daily lives. Regardless of how practical, unthinkable, big or small our goals are, they can be achieved. If someone has reached them before us, it only means that a door must exist to get there. It may not be the first one we knock on, or even the second or third ones, but a path to our dreams certainly exists, if we are willing to put in the footwork to find it.

I remember having this conversation with my son, one night, while he was telling me about his passion for drumming. He felt that becoming a professional drummer is an impossible dream and he should focus on something more “concrete”. Given that he was raised by me, I was speechless…impossible? Nothing is impossible. The road might be rocky, and the journey a rough one, but if one has a clear destination in mind, going from point A to point B can definitely be in the cards.

Sticking with a personal goal is simpler than most think, as long as we realize that initial failure is nothing more than a stepping stone toward future success. An old proverb even states that we should fall seven times and get up eight.

Short-term goals are probably the hardest ones to keep up with, as what motivates us to achieve them rarely originates in the fire of an individual’s inner passion; our resolve can easily deflate and we lose our momentum. By setting small goals and working toward them, we raise our inner bar of self-discipline, and through the joy of humble victories along the way we train for the marathon of touching the moon.

We don’t need to set our goals into the future – today is as good a day as any to get motivated, set goals, and begin to make changes, even if small ones. After all, all great runners started once by learning how to put one foot in front of the other. Time and persistence did the rest.

Monday, February 9, 2009

The Kitten and The Crow

Since early childhood, we are conditioned to classify everything we run across, especially people we meet on our journey. Although some of us benefit from an upbringing which allows a few shades of gray in between, the majority are most often inclined toward a much defined distinction.

We are taught that some people are our friends, and others are enemies; some are good and some are evil; many are worthy of receiving our trust and just as many are not. Our judgment of individuals and situations is often based on criteria we have inherited from our caregivers, tossed with a sprinkle of personal experiences.

Would our reaction be the same, had we been taught differently? Could we be more willing to trust some that don’t readily fit into our mold of acceptance, if we hadn’t been trained to immediately qualify and quantify those we meet? Is our tolerance for others dictated by nature, or is it a product of nurture?

A very unusual couple of friends – a kitten and a young crow – teach us that it is possible to trust and love someone we would normally consider an enemy. The following video is a bit lengthy, but definitely worth watching. http://www.youtube.com/watch?v=1JiJzqXxgxo

I would assume that when their paths first crossed, the crow and the kitten were both lost and uncertain how to feel – each of them was a blank board. Since neither could rely on the guidance of an adult of their species, they followed their natural instincts in judging one another.

Each of them was naturally geared to have quite dissimilar lives and needs, yet, without a teacher pushing them to focus on their differences, they were able to establish a common denominator: their individual need for love and nurturing common to all species.

It is possible to rise above pre-set standards and see that blessings can be found in the most unexpected of places. Inside each enemy lives a potential friend we haven’t met yet, if we can just look past the obvious and “see” with our hearts. The kitten and the crow would certainly vouch for that.