Showing posts with label personal energy. Show all posts
Showing posts with label personal energy. Show all posts

Tuesday, November 11, 2008

Watering Weeds

The tie between water and emotions is found in many spiritual traditions. In Yoruba belief, for example, the Orisha of love – known as Erzulie or Oshun depending on geographical variations – is associated to the flowing sweet waters of rivers, streams and lakes. Her sister Yemaya, the goddess of the salty waters of the ocean, is associated with motherhood and nurturing. In the Catholic faith, several Saints are also associated with water and healing.
If one thinks of it, the analogy between water and emotions proves to be quite remarkable. Water is the most important nourishment our body craves; deep emotions and nurturing are the main sustainers our minds crave in the quest to feeling whole.
A plant will stop thriving when not watered properly - and will eventually perish altogether if deprived entirely of moisture. Similarly, unwanted situations will begin to falter if we avoid “feeding” them with emotional responses. By allowing ourselves to open the flow of our emotions toward the things that we wish were not occurring we are in fact facilitating their existence and enabling their growth.
When someone experiences an internal void - and is unable to fill the emptiness with self love - they will often create a drama play aimed at triggering an emotional response in others; once the fire of emotions has been sparked, they will continue to replay the act, adding more details from time to time to ensure the audience remains captivated.
Quite often, once we interrupt someone’s drama by actively choosing to stop feeding it, the person directing the play will stop and regroup; they might choose to go elsewhere looking for their fix, or they might realize that they need to direct their attention inward, rather than outward. If anything, our personal energy will no longer be the unwilling victim of emotional greed and desperate hunger.
We can’t control the actions of others, but we can certainly choose how those actions will affect our very existence. After all, true power is not in stopping events from unfolding, but in deciding how those events will affect our lives and the choices we make for ourselves.

Sunday, November 2, 2008

Balancing our Inner bank Account

Mostly everyone is familiar with balancing a bank account. In order for it to remain in the positive we must put in more money than we get out.
If we draw more money than we can replace, the bank account will quickly fall in the red, and we will be hit by over-draft charges which will make it even harder to stand back up on our feet.
On the contrary, if we deposit more money than we need to withdraw for expenses, we will soon be able to have a nice, little nest egg that will give us peace of mind and can cover up unexpected expenses.
Imagine now that the bank account is our life, and the funds are our personal energy.
By enabling other people to affect us with their emotional debt, we allow our own account to become faulty. Our own personal energy will be absorbed into their drama, and will dissipate faster than we can replace it. Our own energy bank account will soon be in the red.
On the other hand, if we can become detached from the fires that others around us start with the purpose of upsetting us – and are able to generate more personal energy by focusing on things that benefit our lives and that of others without becoming part of the drama - our account will be secured and will never run out.
Our energy is like cash; there has to be a balanced flow between what goes out and what comes in. If we choose to invest it in ventures that promise a good return, then it is a smart financial idea. If, instead, we choose to invest our hard-earned energy in shady deals we should not be surprised to be falling into deficit.
We would not just give our debit card and pin number to a stranger, or to a person who, we know, will just draw our money out and waste it without a second thought.
Should we not be just as cautious with out personal energy?